How can we protect our gut’s health? Changing our diets can have a positive impact on our gut bacteria. This can happen as quickly as 6 – 9 months after implementation. Diet-wise, here are 3 simple things that you can do (both during the festive
What is the Detox Diet Plan? The idea of detox diet plan is to eliminate the accumulated toxins and cleanse the body. It is a general belief that most food items are contaminated by various ingredients deemed unnecessary for human life, such as flavor enhancers, food
Treating Pain in the Shoulders Overuse Sometimes, doing the same action over and over can lead to injury. Frequent, repetitive movements can damage the cartilage (the smooth rubbery layer that encircles the surfaces of the shoulder joint) or tear the rotator cuff (the group of
What is a vitamin drip? Is a vitamin drip good? What can a vitamin drip help with? To answer this question, a vitamin drip can help improve your skin and health. The main benefits of a vitamin drip are as follows: However, taking vitamins, minerals,
You can eat plenty of seasonal vegetables, even before spring. Here’s how. If you’re a veggie lover or someone who is trying to eat more produce, February can seem like drag. However, winter produce can be your seasonal vegetables secret weapon in the fight against winter
SEX is fun without thinking. Be careful of syphilis which can be fatal!! “Syphilis” is one of the most popular sexually transmitted diseases. That has hidden in our society for a long time because of the lack of understanding of the disease and perhaps not yet