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How does “sleeping” too much affect the body?

From being someone who normally sleeps 6-8 hours, it has become someone who needs to sleep 9-10 hours or more to feel no longer sleepy. If this has just happened in the past year or month, it may be a warning sign of possible dangers

3 risky diseases if we “can’t sleep”

Insomnia is having difficulty falling asleep, not sleeping soundly, waking up frequently, and even waking up earlier than usual and not feeling refreshed. According to the สมัคร ufabet , 45 percent of the world’s population has experienced some form of sleep disorder. With 35 percent

Why do we “snore” and how to cure it permanently

I believe that many people have had the experience of sleeping next to someone. Who snores and know how it affects the peace of sleep. It is not only the person sleeping next to you who has to suffer from snoring. ยูฟ่าเบท But you yourself

Foods to cure “constipation” and permanent solutions

Constipation is a condition in which the body has abnormal bowel movements, resulting in difficulty in passing stool. The stool is large, hard, and dry, requiring a lot of force to break it up. Therefore, people who are constipated may have the question: What should I

“Fried insects” are delicious and nutritious,

Going back 10 years ago, if someone ate fried insects, they might have been seen as strange, disgusting, or even against eating insects. But today, we can see fried insect shops on the side of the road everywhere, and they aren’t cheap either. Although the

Flick confirms Balde missed Brest game.

Hansi Flick has confirmed that Alejandro Balde is not ready for Tuesday’s clash with Brest after the 21-year-old left-back struggled with a hamstring problem. Barcelona boss Hansi Flick has confirmed that Alejandro Balde is not ready to play against Brest in the Champions League on