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Tag Archives: disease

Benefits of Eating Fish.

Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids. Which are incredibly important for your body and brain. Here are health benefits of eating

What is cottage cheese?

Cottage cheese is soft, white, and creamy. It’s considered a fresh cheese. So it does not undergo an aging or ripening process to develop flavor food. As a result, it has a very mild flavor compare with aged cheeses. Cottage cheese is make from the curds of

Different types of vegan diets.

There are different varieties of the vegan diets. People choose to follow a vegan diet for various reasons. These usually range from ethics to environmental concerns. But they can also stem from a desire to improve health. The most common include: Although several variations of


A cappuccino is a popular coffee drink that’s made by topping a shot of espresso with steamed milk and milk foam. Typically, it contains equal parts of each and is made up of about 1/3 espresso, 1/3 steamed milk and 1/3 foamed milk. This gives the final